How can you achieve a Healthy Glowing complexion?

Stay Hydrated!

One of the best ways to nourish your skin is to drink plenty of water. Water assists the body with it’s natural elimination process by flushing unwanted toxins out.

Did you know? Irritability is one of the first signs that a person is dehydrated.

TIP #1
Keep a never-ending supply of water with you at all times! At your desk, work or wherever you spend most of your time. You can make it fun with a little sparkling water, a slice of lemon/lime, orange or cucumber.

TIP#2
Also tote a supply of water around for your face! Try a hydrating mist.

7 Age-Defying Skin Secrets

Secret #1 – Eat a wholesome, nutrient-rich diet
Secret #2 – Get 8 hours of sleep every night!
Secret #3 – Drinking plenty of water
Secret #4 – Limit your alcohol intake
Secret #5 – Do not smoke
Secret #6 – Protect your skin from sun exposure. Apply sunscreen daily.
Secret #7 – Keep a daily skincare regimen, cleanse, treat, moisturize, protect

How to get rid of puffiness under your eyes

Common causes of this puffiness are lack of sleep or drinking alcohol.
To reduce the puffiness, apply a cold compress until the area returns to its original state.
If alcohol is the culprit, increase your intake of fluids to rehydrate the skin and hydrate skin under eye with a moisturizing eye cream